ergonomics

Computer Induced Medical Problems & How to Avoid Them

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It’s now common knowledge that posture and ergonomics are a very important part of avoiding RSI and other computer-use related injuries but after a chance search I found out there is a lot more we need to be wary of.

PUT THE DEVICE DOWN :: How Technology is Keeping us Up at Night

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technology-keeping-us-awake

Bedtime and Gadgets: How Your Devices Could Be Disrupting Your Sleep.

8 Essential Ergonomic Checks to Save Stress on your Body

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pcpitstopaus ergonomics checklist

Ergonomics is about the relationship between you and your computer and shouldn’t be ignored. Here’s our 8 Essential Ergonomic Checks to Save Stress on your Body:

Ergonomic Apps

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Ergonomic Apps

EVO is a website helper which runs your selection of a default or custom timer that will remind you of a 5 or 10 minute break. The setup is simplistic and not intrusive. During the screen, EVO can black out your screen and count down the time of your break.